In Hyderabad Hitech City, Evolve Presents Fitness Package for all of you, No need of any heavy Gym machineries and toxic diets, a simple way to keep yourself fit.
The Training program is conducted by Mr. Louis Lancy and his team. Louis is an “ACE” Certified personal trainer. ACE is an international certification for health trainers. In this 5 Days package we will teach you different ways to keep yourself fit later one can practice them at their place every day and save your money and time.
There is schdedule for Fitness body
Day 1: Individual Health Assessment and Counseling, Know your Body and Problems, One to One Diet Counseling, Stretches for Different Parts of Body.
Day 2: Yoga for different types of bodies.
Day 3: Cardio Kickboxing for overall fitness.
Day 4: Pilates (Workout without using any artificial weights, this workout is done using only your body weights, it’s a safe, economical and effective way of training your body)
Day 5: Aerobics and Abs , One to One Diet Counseling.
Registration Fee (Includes 5 days awareness program, Venue cost, Healthy Juices and dietary refreshments)
Timings: Morning Batch 6AM to 9AM
Afternoon Batch-1: 11 AM to 2PM
Afternoon Batch-2: 3PM to 6PM
Evening Batch 3: 6PM to 9PM
Date: 10 March to 14 March
Time: 6:00 am - 9:00 pm
Venue: Hitech City Hyderabad
Andhra Pradesh
